A quick workout and Nick Owen's *terrible* puns (at least Suzanne has nice legs)

I used Carla's "Rebounder" this evening to get a quick workout in before dinner. The great thing about it is that you can watch TV as normal as you bounce around sweating and getting the heart rate up! Well, as this was at 6:30pm I watched Nick Owen and the lovely Suzanne Verdee (with Shefali doing the weather - the classic lineup!) present "Midlands Today", haha! I have to say twenty minutes on that is a pretty fun, but it makes you *ache* later if you aren't used to it. I will do some proper home gym work on Sunday - a mix of weights and cadio I think. Carla has just completed a five day rotation of working out to Chalene Johnson exercise DVDs, and wow they have been tough.


<----Suzanne and Nick: Great to bounce to. :)

There was a very entertaining episode of "The Supersizers Go..." on TV this evening. This time Giles Coren and Sue Perkins did food in the 1970's in their imdomitable way. Funny, but Sue just seems to get plastered every episode, whatever age they cover!

It's been odd weather wise here in the midlands over the last few days. Rain one minute, sun the next. Plus it was pretty cool today - of course, it is the middle of summer. :P Let's hope it's nice for our trip to see friends and to visit the excellent Museum of Brands, Packaging and Advertising on Saturday (I'm donating the second of two boxes of old stuff.)

As me and the Mrs. are both off work next week, we hope to do some fun day-trips and see more castles and countryside. I wonder where we will end up going to!? Will have to see where the roads take us!